Category: Mindfulness

Relieving Stress: Cosmetic Surgery Enhancements vs Meditation in Toronto

Nature is all about balance. The proportion of good and bad always remains the same and constant and for every matter, there is an anti-counterpart in the world. Similarly, for every kind of pleasure, one can also find …

Being Better Looking Impacts Your Confidence and Mental Health

Body image, as most know, is entirely dependent on the mindful thinking of the person it is related with. Human behavior is perhaps one of the most interesting and predictable yet baffling topics of study. People respond to …

3 Ways to Be More Mindful

Mindfulness is a great virtue and the ones who possess it to know the value it imparts. In the world of speeding tasks and lives on runways, it becomes difficult to organize your thoughts. Keeping your mind aware …